Natural Migraine Relief With TheraCane Self Massage Trigger Point Therapy

On my quest for natural migraine relief, I of course have turned to self massage…and high dollar massage therapists as well. Being QueenCheap, I cannot justify spending a ton of money on massage therapy every month, but it does help relieve my migraines.

My massage therapist recommended I invest in the TheraCane and perform self massage trigger point therapy on myself. Migraines are often associated with trigger points throughout the body, so I was thrilled that a product like this existed.

Natural Migraine Relief With Self Massage And TherCane

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The TheraCane is about $34 on Amazon (free shipping with Prime).
It’s a super easy to use product, and it has great reviews on Amazon. I”m able to relieve knots in my shoulders that only a massage therapist could. Depending on how hard you press, it also can give you pretty deep tissue pressure if that’s what you’re looking for.

Here’s some info from the product description:

Cane-shaped massager for easing aches and pains
Applies pressure to sore muscles and trigger points
Two strategically placed projections and 6 treatment balls
Ideal after long work days or strenuous activities
Measures 24 x 15 x 1 inches (W x H x D); two-year warranty

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It also comes with this handy book that gives you pages of trigger point self massage


Here is a little more info from the product description on Amazon:

Ease your aches and pains without hiring a professional masseuse with the TheraCane massager. The simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardest-to-reach muscle areas. The TheraCane works by adding pressure to the muscles, which helps maximize the flow of oxygenated blood. This pressure aids in restoring muscle function by breaking up adhesions in muscle fibers and tensions, thus making the muscle work more efficiently. It’s the perfect tonic for a recurring injury, a long day on the job, or an active afternoon in the garden. The TheraCane, which comes in hunter green, measures 24 by 15 by 1 inches (W x H x D), weighs 2 pounds, and carries a two-year limited warranty.

For more of my articles on Migraine Relief, click here:
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